Maybe you feel it during workouts — gassing out too quickly.
Maybe it shows up as stress, tension, shallow breaths, poor sleep, or that constant feeling of being “wired but tired.”

You’ve tried random techniques, saved posts, watched videos…

…but nothing sticks because no one ever showed you the foundations.

You’re not lacking discipline.
You’re lacking a clear starting point.

That’s exactly why I created this masterclass.

A live, interactive experience designed for people who know their breathing needs work — but don’t know where to begin.

Introducing: Breathwork Foundations Live

A two-part, 90-minute live online masterclass designed to help you:

→ Understand how breathing actually works
→ Identify what’s holding your breathing back
→ Learn practical tools you can use immediately
→ Build a simple, structured plan to improve

This is not a passive lecture.
This is not trendy breathwork hype.

This is a clear, science-backed foundation you can rely on for life.

In These Live Sessions, You’ll Discover How To:

→ Assess your breathing patterns
→ Improve breathing mechanics
→ Mobilize the diaphragm and rib cage
→ Reduce overbreathing & hidden dysfunction
→ Use breath to regulate stress & anxiety
→ Breathe for focus, recovery, and calm
→ Build a personalized breathing improvement plan

No fluff.
No confusion.
No more guessing what to do.

Event Details

📅 Session 1: March 1st 8:30AM EST
📅 Session 2: March 8th 8:30AM EST
⏱ Length: 90 minutes each + Live Q&A
💻 Location: Live Online
🎥 Replay Included - An edited copy of the masterclass will be sent to you so dont worry if you can’t make a session.

What You Get: 

✅ 2x 90-Minute Live Masterclasses($399 Value)
Deep understanding + real-time coaching

✅ Lifetime Access to Replay + Tools ($199 Value)

✅ Breathing Assessments ($99 Value)
Identify your specific limitations & patterns

✅ Step-by-Step Practical Plan ($299 Value)
Know exactly what to work on

✅ Guided Audio Sessions & Video Demonstrations ($99 Value)
Train your breathing with structure & See mechanics & drills done properly

✅ Live Q&A Access
Get clarity on your personal challenges

Secure your spot today for just $99!

Who This Is For

This masterclass is for you if:

You know your breathing is “off” but don't know where to start
Stress or tension affects your body
You gas out faster than you should
You struggle with focus or recovery
You’ve tried techniques but lack structure
You want a real foundation, not hacks

Origins

For years, I approached breathwork the way most people do —

Something I’d try once in a while
when I was really stressed
or needed to calm down.

Not something I trained.
Not something I understood.
Not something I prioritized.

But breathing isn’t just for stressful moments.

It’s the foundation of how you feel, think, and perform every day.

Once I began improving my breathing at the root,
everything shifted.

That’s the work we begin inside this masterclass.

Better breathing changes everything.

How you handle stress.
How you recover.
How you sleep.
How you perform.

And it starts with getting the basics right.

If you’re ready to stop experimenting and start building a breathing system that actually works…

Join the Breathwork Foundations Live Masterclass

Secure your spot now.